About Self - Daily Affirmations
Self-acceptance and self-compassion can be mere words away. Daily positive affirmations are linked to improving well-being and counteracting negative thought patterns. In order to achieve your goals, you must first...
Self-acceptance and self-compassion can be mere words away. Daily positive affirmations are linked to improving well-being and counteracting negative thought patterns.
In order to achieve your goals, you must first believe that you can and envision them as a reality. Positive affirmations are a fundamental part of that process. Sometimes, it can feel like we aren’t deserving of kind words. However, statements of self-affirmation and self-compassion are crucial for building better relationships with ourselves, as well as developing a clear-eyed understanding of ourselves and our connections to others.
Incorporating an affirmations practice into your daily routine can help you break spirals of self-limiting thoughts. This has the potential to alleviate symptoms of stress and anxiety, as well as to build up greater self-esteem and self-compassion.
Affirmations the app has a library of thousands of positive I-statements connected to a range of topics including relationships, career, and self-acceptance. Features of the app include:
* Play and pause buttons to control the stream of affirmations
* A favorite button to save the affirmations that resonate most with you
* Next and back buttons to navigate between affirmations
* Controls in the settings to adjust the speed of the affirmations
* Ability to play or pause background music
* Ability to play or pause a voice to read aloud the affirmations
* A minimalistic interface
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And now with Premium subscription you can:
+ Unlock all categories and sounds
+ Powerful search functionality
+ Share the subscription with your family with "Family Sharing" turned on
+ Cancel anytime
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Background music used in App Preview:
Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Some of the content used by this app is with Creative Commons license listed below.
Music promoted by https://www.chosic.com/free-music/all/
Art of silence by uniq
https://soundcloud.com/uniqofficial/
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
White Petals by Keys of Moon | https://soundcloud.com/keysofmoon
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Warm Memories - Emotional Inspiring Piano by Keys of Moon | https://soundcloud.com/keysofmoon
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Spring Flowers by Keys of Moon | https://soundcloud.com/keysofmoon
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
Sunset Eyes by INOSSI | https://soundcloud.com/inossi
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Heart Of The Ocean by Purrple Cat | https://purrplecat.com/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
Downtown Glow by Ghostrifter & Devyzed
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
To have access to the Premium content and functionality, you can choose between a monthly, 3-month and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.
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Aug 21, 2023
Version 1.2
Major Update:
- Today and lock screen widgets. Watch companion app.
- Explore thousands of affirmations.
- Dark mode and haptic mode support.
- Add music or text reader to the affirmations.
- Play, pause, move forward or previous by swiping or using buttons.
- Powerful search tool.
Previous Versions
Here you can find the changelog of Self - Daily Affirmations since it was posted on our website on 2023-06-20 21:14:48.
The latest version is 1.2 and it was updated on 2024-04-22 08:33:49. See below the changes in each version.
Self - Daily Affirmations version 1.2
Updated At: 2023-08-21
Changes: Aug 21, 2023
Version 1.2
Major Update:
- Today and lock screen widgets. Watch companion app.
- Explore thousands of affirmations.
- Dark mode and haptic mode support.
- Add music or text reader to the affirmations.
- Play, pause, move forward or previous by swiping or using buttons.
- Powerful search tool.
Self - Daily Affirmations version 1.1
Updated At: 2022-12-03
Changes: Dec 3, 2022
Version 1.1
Major Update:
- Today and lock screen widgets. Watch companion app.
- Explore thousands of affirmations.
- Dark mode and haptic mode support.
- Add music or text reader to the affirmations.
- Play, pause, move forward or previous by swiping or using buttons.
- Powerful search tool.
